Living a happy life starts with being true to yourself!
- Self-improvement Sunday – How to break free from bad stress and use good stress! Pt3by Keith YoungStress can be a very difficult thing to deal with in life and many of us take on too much stress and isolate ourselves away to deal with the stresses. We act like there is no stress in the firstContinue reading “Self-improvement Sunday – How to break free from bad stress and use good stress! Pt3”
- Financial Friday – Getting out of debt! pt2by Keith YoungGetting out of debt is difficult! Living in debt becomes an environment of always trying to catch up and never getting ahead. Lets get ahead and slowly pull into the lead. Debt is a lifestyle and we can change ourContinue reading “Financial Friday – Getting out of debt! pt2”
- Wellness Wednesday – The one diet that beats everything!by Keith YoungThis diet is the most amazing thing. It’s got all the nutrition that anyone of any gender, size or age can eat and it tastes out of this world. It is so good that it’s only used by a veryContinue reading “Wellness Wednesday – The one diet that beats everything!”
- Mentality Monday – Understanding how we think so that we can change it. Pt1by Keith YoungOur brains are incredibly powerful computers, which have extremely weird and wonderful abilities. These abilities allow us to do extraordinary feats and the brain performs miraculous tasks on a near constant basis. These abilities can also be extremely destructive toContinue reading “Mentality Monday – Understanding how we think so that we can change it. Pt1”
- Self-improvement Sunday – How to break free from bad stress and use good stress! Pt2by Keith YoungThe chronic lifestyle stresses that we are dealing with on a monthly, weekly, daily or hourly basis are caused by and accumulation of our habits. There are many things that lead to the big stresses in our lives. Most ofContinue reading “Self-improvement Sunday – How to break free from bad stress and use good stress! Pt2”
- Self-improvement Sunday – How to break free from bad stress and use good stress! Pt1by Keith YoungThe human body and all other living things need some forms of stress just to be able to exist. Plants need gravity and thermal stresses to allow them to know which direction to grow in and to allow it toContinue reading “Self-improvement Sunday – How to break free from bad stress and use good stress! Pt1”
- Financial Friday – Getting out of debt. Pt1by Keith YoungOur finances are one of the biggest things that stress people on a continuous basis. With big banks and corporations making decisions that can result in prosperity or financial disaster we need to understand how to survive the bad timesContinue reading “Financial Friday – Getting out of debt. Pt1”
- Do you feel stuck?by Keith YoungFeeling stuck can come from a variety of different places. You could feel stuck in your living situation or your job. You may see no way of getting out of the world you are living in whether it’s due toContinue reading “Do you feel stuck?”
- Confidence Vs Anxiety!by Keith YoungIf you want to become a confident person who takes on any challenge or jumps at opportunities rather than saying if only I had done… then you need to tackle your anxieties. How do you get ride of your anxieties?Continue reading “Confidence Vs Anxiety!”
- Wellness Wednesday – How to get the body you want and deserve!by Keith YoungLosing weight or getting bulked up, whatever your goal is to be healthy and live a happy life is simple. It’s just eat a good diet and exercise. The only thing is, just because it’s simple does NOT mean thatContinue reading “Wellness Wednesday – How to get the body you want and deserve!”
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